Betsy is a true science nerd, down to the glasses. Her words, not mine! She works as a nurse specializing in pediatric nursing. She holds a Master's degree from the University of Pennsylvania. She is passionate about all thing pregnancy and baby-related.

Why you should not calculate your BMI but your ABSI

ABSI or “A Body Shape Index” is a new method to determine if someone...

Is napping good for you?

Many people, young and old, swear by the afternoon nap. But is it really...

Should you go for a walk right after eating?

Walking right after a meal is not a problem, it is even a great...

Cholesterol: 13 Best Things Consume to Lower Your LDL

Our cardiovascular health is essential, and we must preserve it as best as possible. Plants...

Italy births fall to 160-year low

The number of births in Italy has fallen to a 160-year low in 2020...

10 reasons why you’re not losing weight despite dieting

Although the first pounds usually melt away quickly, most people on a diet usually reach a...

California launches mandatory food recycling

With the goal of combatting climate change, the state of California launches a mandatory...

FDA panel recommends Merck COVID pill

On Tuesday, an FDA panel of independent experts voiced their support for the approval...

Stress does indeed cause gray hairs, research shows

It has long been suspected that stress cause gray hairs. Now we have the scientific...

What is acrophobia?

Acrophobia is one of the most common phobias in the population. More intense than a simple...