A southern gentleman at heart, Stephan is a man you'll find mudding, off-roading, and fishing on a typical weekend. However, a nutritionist by profession, he is also passionate about fitness and health through natural means. He writes mostly health-related content for the Scientific Origin.

How to get rid of hiccups

By definition, hiccups are repeated and uncontrollable contractions of the diaphragm and other respiratory...

What causes leg cramps (and how to prevent them)?

Leg cramps are involuntary, temporary muscle contractions in the legs that are often painful....

11 Best Vitamin D Foods and Supplements

Vitamin D is one of the essential nutrients for the body to function properly....

Black Seed Oil Health Benefits

Black seed oil, also called black cumin oil, has been used for millennia for...

Water vapor detected on Ganymede, Jupiter’s largest moon

For the first time, astronomers have found evidence of the presence of water vapor...

Benefits of Cold Showers – All You Need to Know

In recent years, cold showers have gained in popularity. However, you might be wondering...

Enceladus: there may be life on Saturn’s sixth-largest moon

There may be life on one of Saturn’s moons. A joint team of astrobiologists...

Hairloss: causes, symptoms, and treatment

Hair loss, medically called “alopecia”, is often a source of concern. What are the...

How monophasic sleep became the norm due to the industrial revolution

Sleeping has always been part of the human experience. However, it has not always...

Is the paleo diet healthy

According to the paleo diet, nothing beats the diet of our distant ancestors in...