How to create an inclusive and diverse workplace for the 21st Century
Creating an inclusive and diverse workplace is essential for any organization that wants to...
Being nice to others could help relieve stress
What if kindness, sympathy, and sociability were very effective responses to the negative effects...
Body posture influences mood and cognitive performance
Whether we are sitting down or standing up, static or moving, body posture influences...
13 Amazing Health Benefits of Blueberries
Like other wild fruits, blueberries are distinguished by their high content of antioxidants, but...
How to protect your hair during the summer
The sun, the sea and wind can discolor our hair, dry out and make...
Why seniors should drink more water
It is recommended to drink between 1.5 and 2 liters of water daily. But...
Nitrates in vegetables may help reduce the risk of heart diseases
Vegetables are great suppliers of dietary nitrates. In relatively moderate doses, these substances have...
How do you treat a cuticle inflammation or paronychium ?
Paronychium or cuticle inflammation is a bacteria-induced infection of the fingernail or toenail. In...
How much fruits and vegetables should you eat per day
The classic nutritional recommendation advises to eat at least five servings of fruits and...
The benefits of saffron against stress and depression
In a stressful situation or in case of depression, the consumption of a supplement...
