A journalism student at the University of Florida, Serena writes mostly about health and health-related subjects. On her time off, she enjoys binge-watching her favorite shows on Netflix or going on a weekend get-away.

What is intermittent living and how to practice it

Intermittent living is a method to stimulate moderate, short-term stress stimuli such as cold,...

How to get rid of pimples (naturally & efficiently)

Do you have a few pimples that you are trying desperately trying to get...

How to clean brass (14 easy & proven tricks)

Brass utensils are still popular around the world. And for good reason! This is...

16 amazing selenium benefits

Selenium is an essential trace element for our body, which cannot produce it on...

Why do people cheat?

Infidelity is one of the major causes of problems in a couple’s relationship. But...

Foods High in Zinc – Best Animal and Plant Sources

Zinc is a trace element essential for the proper functioning of the body, in...

Why is my poop green

Has your poop recently turned green? Seeing green poop in your toilet bowl after...

15 amazing health benefits from beets and beet juice

Beets and beet juice are packed with health benefits. They are rich in nutrients,...

15 Best Health Benefits of Pineapple

Pineapple is an exotic fruit that we love to nibble on for dessert… or...

19 most nutritious and healthy fruits

Fruits are important for our health. They should occupy an essential place in our...