20-20-20 Rule

2 articles
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Health

Why Do I Get a Headache While Playing Video Games?

Discover why gaming causes headaches and how to prevent them. Learn about eye strain, symptoms, and practical tips...

Franck Saebring · · 9 min
Health

11 Technology Habits You Should Avoid if You Want to Protect Your Eyesight

Protect your eyes from digital strain. Learn 11 tech habits to avoid, plus tips like the 20-20-20 rule...

Franck Saebring · · 8 min