Are protein bars healthy snacks?
Protein bars are an easy way to add protein to your daily diet. Within the wide range...
15 tips to reduce your risk of cancer
30 to 50% of cancers are due to our lifestyle: smoking, obesity, poor diet,...
What are vitamins?
Vitamins are substances necessary for life, which play an important role in the absorption...
UN agrees to begin talks on a pandemic treaty
The World Health Organization (WHO) obtained an agreement on Wednesday to begin discussions to...
Fear of flying (aerophobia) – causes, symptoms, and treatment
For many, flying is synonymous with vacation and relaxation, while for others, less fortunate,...
What is agoraphobia?
Agoraphobia is the fear of places from which it would be difficult or embarrassing...
Ashwagandha benefits, use cases, side-effects, and contraindications
Ashwagandha is not a particularly popular plant in the west, but it’s one with...
How to boost your sex life after menopause?
Although some women see menopause as a remission of their periods and fear of unwanted pregnancies, certain...
What does zinc do for the body?
Zinc is known to be an essential trace element for the human body. It fulfills...
11 amazing health benefits of coconut water
Coconut water is one of the most nutritious drinks you can consume. This natural...
