Erica is an experienced nurse working in the central Florida area. She focuses on subjects related to pregnancy and infant health. She is a mother of two with hobbies ranging from dancing to playing the piano.

Why and how long should baby wear a cap?

Babies gradually learn to retain heat during the first three years of life. At...

Can potatoes and pasta make you fat?

It’s a question that most weight-conscious people ask themselves. Can pasta and potatoes make...

Thrush symptoms, causes, and possible treatment

Thrush, also called oral candidiasis, is a condition that occurs due to the buildup...

Medical cannabis may increase the risk of cardiovascular events

Medical cannabis (also called therapeutic) is used more and more around the world to...

What to do when someone is having a panic attack

When someone has a panic attack, it is also a frightening experience for their...

9 Most Amazing Health benefits of maca powder

We’re told it’s an aphrodisiac, a stress reliever, and packed with nutrients. But what...

Foods that cause inflammation

Certain foods and nutrients cause inflammation – or at least promote it. Consumed in...

Top 10 Early Signs of Pregnancy

It’s been a few days since your period was supposed to be here. You...

Are olives good for you?

Pretty much everyone likes olives. They are delicious and are used in a multitude...

10 best natural and healthy energy drinks

Regaining energy and vitality with natural energy drinks is absolutely possible. For this, it is...