Active Aging

3 articles
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Health

Why Sedentarism is Profoundly Unhealthy for Older Adults

Discover why sedentarism poses serious health risks for older adults, including cardiovascular issues and mobility decline. Learn simple...

James Clinton · · 9 min
Well-Being

What are innovative hobbies older adults can take up to enhance their cognitive function?

Discover innovative hobbies for older adults to boost cognitive function. Learn how playing a musical instrument improves memory,...

Cassidy Perry · · 6 min
Well-Being

What are effective ways for older adults to stay engaged and active in their communities?

Discover effective ways for older adults to stay active and engaged in their communities through exercise classes, art...

Anne Joseph · · 8 min