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Active Aging

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Health

Why Sedentarism is Profoundly Unhealthy for Older Adults

Discover why sedentarism poses serious health risks for older adults, including cardiovascular issues and...

March 21, 20246 Mins read
Well-Being

What are innovative hobbies older adults can take up to enhance their cognitive function?

Discover innovative hobbies for older adults to boost cognitive function. Learn how playing a...

March 20, 20244 Mins read
Well-Being

What are effective ways for older adults to stay engaged and active in their communities?

Discover effective ways for older adults to stay active and engaged in their communities...

March 18, 20246 Mins read