Baby Sleep

12 articles
baby napping

How Many Naps Should Babies Take Per Day?

Learn how many naps your baby needs by age, nap duration, signs to drop a nap, and tips...

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Should You Let Your Baby Cry Themselves to Sleep?

Explore the 'cry it out' sleep training method: its benefits, potential risks, and science behind infant sleep. Make...

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Why Does My Baby Keep Rubbing His Eyes While Sleeping and Waking Himself Up?

Discover why your baby rubs their eyes while sleeping and wakes up. Learn common causes like tiredness, sleep...

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Why Does My Baby Prefer to Eat at Night? Understanding Infant Feeding Patterns

Discover why your baby prefers nighttime feedings and learn effective strategies to manage this phase. Understand infant feeding...

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Why Your Baby Might Be Crying: 5 Common Causes and Solutions

Discover common reasons why babies cry and learn how to soothe your little one. From hunger to tiredness,...

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Why Are Babies So Agitated When Trying to Sleep?

Discover why babies get agitated at bedtime. Learn about developmental, physiological, and environmental factors plus practical tips to...

baby sleeping

Why Is My Baby Not Sleeping Through the Night?

Discover why your baby isn't sleeping through the night. Learn about infant sleep patterns, biological needs, and practical...

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Everything Parents Need to Know About Sudden Infant Death Syndrome (SIDS) and How to Prevent It

Learn how to protect your baby from Sudden Infant Death Syndrome (SIDS). Discover essential safe sleep practices and...

Baby Sleeping

12 Common Sleep Issues in Babies and How to Solve Them

Discover 12 common baby sleep issues and practical solutions to help your infant sleep better. Learn how to...

How to Develop a Routine for Babies with Irregular Sleep Patterns?

Struggling with your baby's irregular sleep? Learn how to observe cues, understand sleep cycles, and build a consistent...

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Effective Strategies for New Mothers to Cope with Sleep Deprivation

Discover effective strategies for new mothers to cope with sleep deprivation, improve well-being, and maintain energy during early...

How to help your baby (and yourself) sleep better at night

Discover practical strategies to improve your baby's sleep and your own rest. Learn about sleep patterns, routines, and...