Caffeine Alternatives

2 articles
White Ceramic Teapot Beside Cup With Leaves
Well-Being

11 Best Teas for Boosting Energy Naturally and Sustaining Vitality

Discover 11 natural teas for sustained energy and vitality. Avoid caffeine crashes with green tea, yerba mate, and...

Nate Douglas, DrPH · · 7 min
sliced vegetable on brown wooden chopping board
Health

13 Best Foods for Boosting Energy Without Caffeine

Discover 13 natural foods that boost energy without caffeine. Learn how oatmeal, nuts, and more provide lasting vitality...

Elena Mars · · 11 min