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Child Nutrition

Why Is My Toddler Gaining Weight Despite Being on a Diet? Understanding Toddler Weight Gain and How to Address It
Parenthood

Why Is My Toddler Gaining Weight Despite Being on a Diet? Understanding Toddler Weight Gain and How to Address It

September 25, 2024 by Cassidy Perry 9 min read

Worried about your toddler’s weight gain despite dieting? Learn the reasons behind it, healthy diet tips, and sustainable strategies for managing weight in y…

Read More
Nutrition & Gastro

Why Junk Food is Profoundly Unhealthy for Children

March 30, 2024 by Elena Mars 9 min read

Discover why junk food harms children’s health, causing nutrient deficiencies, stunted growth, and cognitive issues. Learn how to protect their well-being.

Read More
8 Strategies to Help Your Child Build and Maintain Healthy Habits
Parenthood

8 Strategies to Help Your Child Build and Maintain Healthy Habits

March 28, 2024 by Gen Huan 10 min read

Discover 8 effective strategies to help your child build lasting healthy habits for physical, emotional, and cognitive well-being. Set them up for lifelong s…

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Parenthood

What are effective ways to manage dietary restrictions in children with food allergies?

March 20, 2024 by Joseph Mandell 7 min read

Learn effective strategies to manage food allergies in children. Get practical tips on education, awareness, and creating safe environments for your child’s …

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Parenthood

What Are the Strategies for Introducing New Foods to Picky Eaters?

March 20, 2024 by Anne Joseph 6 min read

Discover effective strategies for introducing new foods to picky eaters. Learn creative presentation tips, flavor pairing techniques, and ways to make mealti…

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Nutritional Strategies for Kids with Feeding Disorders: What Parents Need
Parenthood

Nutritional Strategies for Kids with Feeding Disorders: What Parents Need

March 19, 2024 by James Clinton 11 min read

Learn essential nutritional strategies for children with feeding disorders. Discover assessment methods, intervention techniques, and multidisciplinary care …

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Parenthood

How to Help Your Child Build a Healthy Relationship with Food

March 19, 2024 by Anne Joseph 11 min read

Learn how to model balanced eating and positive food attitudes to help your child develop a healthy relationship with food. Practical tips for parents to gui…

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Parenthood

How to Effectively Manage Dietary Restrictions for Kids with Allergies

March 18, 2024 by Anne Joseph 8 min read

Learn effective strategies for managing children’s food allergies and intolerances. Get tips on education, communication, and creating safe environments for …

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Parenthood

How to Teach Kids Healthy Eating and Active Living Together

March 18, 2024 by Frank Nash 8 min read

Discover effective ways to teach kids about health and nutrition through leading by example, family meals, and fun physical activities. Build lifelong health…

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12 Antioxidative Benefits of Mangosteen for Children
Health

12 Antioxidative Benefits of Mangosteen for Children

March 17, 2024 by Erica Delaney 7 min read

Discover 12 powerful antioxidative benefits of mangosteen for children’s health. Boost immunity, protect cells, and support development with this tropical su…

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10 Best Health Benefits of Cranberries for Children
Health

10 Best Health Benefits of Cranberries for Children

March 16, 2024 by Arthur Marquis 9 min read

Discover the top 10 health benefits of cranberries for kids, from boosting immunity to supporting digestion. Learn how these nutrient-packed berries enhance …

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10 Best Health Benefits of Pears for Children
Health

10 Best Health Benefits of Pears for Children

March 16, 2024 by Betsy Wilson 9 min read

Discover the top 10 health benefits of pears for children, including improved digestion, stronger immunity, and better growth. A nutritious addition to any c…

Read More
12 Best Health Benefits of Kumquat for Children
Health

12 Best Health Benefits of Kumquat for Children

March 16, 2024 by Franck Saebring 11 min read

Discover 12 amazing health benefits of kumquats for children, from boosting immunity to aiding digestion. Learn how this nutrient-packed fruit supports healt…

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13 Best Health Benefits of Ugli Fruit for Children
Health

13 Best Health Benefits of Ugli Fruit for Children

March 16, 2024 by Erica Delaney 8 min read

Discover 13 amazing health benefits of Ugli fruit for kids! Boost immunity, support growth, and enhance well-being with this sweet, nutrient-packed citrus fr…

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14 Best Health Benefits of Cempedak for Children
Health

14 Best Health Benefits of Cempedak for Children

March 16, 2024 by Franck Saebring 8 min read

Discover 14 amazing health benefits of cempedak for children, from boosting immunity to supporting bone health. Learn how this tropical fruit helps kids thrive.

Read More
11 Best Health Benefits of Guava for Children
Health

11 Best Health Benefits of Guava for Children

March 16, 2024 by Frank Nash 7 min read

Discover 11 amazing health benefits of guava for children, from boosting immunity to supporting growth. Learn how this nutrient-rich fruit enhances kids’ wel…

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16 Best Health Benefits of Tamarind for Children
Health

16 Best Health Benefits of Tamarind for Children

March 16, 2024 by Eric Sanchez 9 min read

Discover 16 amazing health benefits of tamarind for children, from boosting immunity to aiding digestion. Learn how this nutrient-rich fruit supports child d…

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12 Best Health Benefits of Rambutan for Children
Health

12 Best Health Benefits of Rambutan for Children

March 16, 2024 by Frank Nash 9 min read

Discover the top 12 health benefits of rambutan for children, including immune support, digestion aid, and skin health. Learn how this tropical fruit boosts …

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14 Best Health Benefits of Red Currant for Children
Health

14 Best Health Benefits of Red Currant for Children

March 16, 2024 by Elena Mars 9 min read

Discover 14 amazing health benefits of red currants for children, including immune support, better digestion, and overall wellness. Perfect for growing kids!

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12 Best Health Benefits of Palm Oil Fruit for Children
Health

12 Best Health Benefits of Palm Oil Fruit for Children

March 16, 2024 by Farah Washington 8 min read

Discover 12 key health benefits of palm oil fruit for children, including immune support, brain development, and essential vitamins. Learn how to boost your …

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11 Best Health Benefits of Cantaloupe for Children
Health

11 Best Health Benefits of Cantaloupe for Children

March 16, 2024 by Cassidy Perry 11 min read

Discover 11 amazing health benefits of cantaloupe for children, from boosting immunity to supporting growth. Learn why this sweet fruit is perfect for kids’ …

Read More
14 Best Health Benefits of Zalzalak for Children
Natural Medicine

14 Best Health Benefits of Zalzalak for Children

March 16, 2024 by Betsy Wilson 10 min read

Discover 14 amazing health benefits of zalzalak (hawthorn berry) for children. Boost immunity, support heart health, improve digestion & more with this super…

Read More
11 Best Health Benefits of Chokeberry for Children
Health

11 Best Health Benefits of Chokeberry for Children

March 16, 2024 by Eric Sanchez 8 min read

Discover 11 amazing health benefits of chokeberry for kids, including immune support, cognitive function, and overall growth. A superfood for strong, healthy…

Read More
16 Best Health Benefits of White Currants for Children
Health

16 Best Health Benefits of White Currants for Children

March 16, 2024 by Erica Delaney 16 min read

Discover 16 amazing health benefits of white currants for children, including immune support, bone development, and essential nutrients for growing kids.

Read More
11 Best Health Benefits of Kiwano for Children
Health

11 Best Health Benefits of Kiwano for Children

March 16, 2024 by Franck Saebring 9 min read

Discover 11 amazing health benefits of kiwano for children, including immune support, hydration, and growth. This exotic fruit is packed with nutrients!

Read More
16 Outstanding Health Benefits of Mangos for Children
Health

16 Outstanding Health Benefits of Mangos for Children

March 16, 2024 by Eric Sanchez 9 min read

Discover 16 amazing health benefits of mangos for kids, from boosting immunity with vitamin C to supporting vision with vitamin A. A delicious way to nourish…

Read More
15 Excellent Health Benefits of Oranges for Children
Health

15 Excellent Health Benefits of Oranges for Children

March 16, 2024 by Betsy Wilson 9 min read

Discover 15 amazing health benefits of oranges for kids, from boosting immunity with vitamin C to supporting skin health and strong bones. Perfect for growin…

Read More
Parenthood

Is my child growing fast enough?

May 1, 2021 by Cassidy Perry 7 min read

Worried about your child’s growth? Learn about normal growth patterns, milestones, and factors affecting development in their crucial early years.

Read More

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Recent Posts

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    Dr. Eric Smeer•Sep 23
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    Betsy Wilson•Sep 23
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