Chronic Stress

4 articles
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10 Impactful Ways Stress Affects Your Hair Health

Discover 10 ways chronic stress impacts hair health, from hair thinning to texture changes. Learn how to mitigate...

Unveiling Why Constant Stress Might Be Profoundly Harmful to Your Immune System

Discover how chronic stress and elevated cortisol levels weaken your immune system, increasing vulnerability to illnesses. Learn to...

Why Prolonged Stress is Extremely Detrimental to Your Mental Well-being

Learn how chronic stress harms mental health by altering brain structure and neurotransmitter balance, leading to anxiety, depression,...

Stress and Its Toll: How It Affects Your Mind and Body

Explore why stress occurs and its profound effects on body and mind. Learn about the fight-or-flight response, cortisol,...