Cognitive Performance

3 articles
Woman Sleeping On Sofa With Throw Pillows
Health

Is Napping Good for You?

Discover the science-backed benefits of napping for mental clarity, mood, and health. Learn how strategic naps can boost...

Betsy Wilson · · 10 min
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Psychology & Mental Health

11 Types of Music You Should Avoid if You Need to Focus

Discover 11 music genres that hinder focus and productivity. Learn why heavy metal and other styles distract, and...

Jenny Zhang · · 13 min
episode, sushi, tuna
Health

12 Best Foods for Boosting Brain Power in Students: A Nutrient-Rich Guide for Cognitive Performance

Discover 12 nutrient-rich foods that boost brain power in students. Enhance memory, focus, and cognitive performance with these...

Frank Nash · · 8 min