Dementia Prevention

3 articles
memory

Memory Decline in Aging: Causes, Impacts, and How to Cope

Explore the causes of age-related memory decline, from brain changes to lifestyle factors. Learn how to protect cognitive...

Green Leaves

What to Eat to Reduce the Risk of Dementia

Discover the best foods to reduce dementia risk. Learn how a nutrient-rich diet with leafy greens, antioxidants, and...

salmon, fish, seafood

16 Best Foods for Enhancing Memory in Seniors

Discover the 16 best foods to boost memory and brain health in seniors. Learn how omega-3s, antioxidants, and...