Dietary Trends

3 articles
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Why Don’t Americans Eat Organ Meats? Exploring the Surprising Absence of Offal in the American Diet

Explore why organ meats are absent from American diets. Learn about historical, cultural, and economic factors behind the...

Green Soup on White Ceramic Bowl

Is it safe to adopt a gluten-free diet without a medical diagnosis?

Explore the safety of gluten-free diets without a medical diagnosis. Learn about potential risks, nutritional impacts, and key...

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Is Following a Lectin-Free Diet Beneficial for You?

Explore the pros and cons of a lectin-free diet. Learn if avoiding lectins improves digestion, reduces inflammation, and...