Fad Diets

2 articles
Nutrition & Gastro

11 Dieting Mistakes You Should Avoid if You Want to Lose Weight Effectively

Avoid these 11 common dieting mistakes to lose weight effectively. Learn how skipping meals and fad diets hinder...

Elena Mars · · 21 min
Top view of composition of round wooden plate with smooth surface and similar black metal spoons on beige surface
Health

12 Types of Diet Plans You Should Avoid if You Want Balanced Nutrition

Discover 12 diet plans to avoid for balanced nutrition. Learn why fad diets and extreme restrictions can harm...

Cassidy Perry · · 9 min