Why the Common Cold and the Flu Tend to Occur More Often in Cold Weather
Discover why colds and flu spike in winter. Learn how temperature, humidity, and human behavior affect viral transmission and immune response during colder m…
Flu Season
20 Potent Foods to Boost Immunity Against the Flu
Discover 20 powerful foods to strengthen your immune system and fight the flu. Learn how citrus, antioxidants, and nutrient-rich choices can keep you healthy.