Garlic

3 articles
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Health

14 Best Foods for Boosting Immune System Efficiency

Discover 14 top immune-boosting foods like citrus fruits and garlic. Learn how vitamins, antioxidants, and nutrients strengthen your...

Cassidy Perry · · 8 min
garlic
Health

14 Best Foods High in Allicin for Immune Support

Discover the top 14 allicin-rich foods to boost your immune system naturally. Learn how garlic and other superfoods...

Eric Sanchez · · 9 min
Health

23 Root Vegetables That Can Boost Your Immune System

Discover 23 powerful root vegetables like garlic, ginger, and turmeric that boost immunity. Learn how these nutrient-packed foods...

Betsy Wilson · · 6 min