The Gut-Brain Axis: How Your Microbiome Influences Mental Health
Discover how the gut-brain axis and microbiome impact mental health. Learn about the connection between gut health, anxiety, depression, and cognitive function.
Gut-brain Axis
Can Diet Affect How We Experience Emotions?
Discover how diet influences emotions through the gut-brain axis. Learn which nutrients and foods boost mood, reduce stress, and support mental well-being.