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Health Tips

How Long Does the Common Cold Last?
Health

How Long Does the Common Cold Last?

November 19, 2024 by Elena Mars 11 min read

Learn how long the common cold typically lasts, its stages, and factors affecting recovery. Get practical tips for managing symptoms and knowing when to seek…

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Should You Go for a Walk Right After Eating?
Health

Should You Go for a Walk Right After Eating?

October 26, 2024 by Betsy Wilson 9 min read

Discover the science behind walking after eating: benefits for blood sugar, digestion & mental clarity, plus tips to avoid discomfort. Learn more!

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15 Tips to Reduce Your Risk of Cancer
Health

15 Tips to Reduce Your Risk of Cancer

October 26, 2024 by Cassidy Perry 10 min read

Discover 15 evidence-based tips to lower your cancer risk through diet, lifestyle, and environmental changes. Start protecting your health today!

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12 Reasons Why Your Metabolism Is So Slow (And How to Speed It Up)
Health

12 Reasons Why Your Metabolism Is So Slow (And How to Speed It Up)

October 13, 2024 by Erica Delaney 9 min read

Discover 12 common reasons for a slow metabolism and practical tips to boost it. Learn how to increase energy, manage weight, and improve overall health effe…

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12 Reasons Why You Should Avoid Blue Light Devices Before Bed
Health

12 Reasons Why You Should Avoid Blue Light Devices Before Bed

October 11, 2024 by Steven Peck 10 min read

Discover 12 compelling reasons to avoid blue light devices before bed. Learn how blue light disrupts sleep, harms health, and affects brain function for bett…

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How Much Water Should You Drink Every Day?
Health

How Much Water Should You Drink Every Day?

October 6, 2024 by Eric Sanchez 8 min read

Discover how much water you really need daily based on age, activity, and more. Learn the benefits of hydration and risks of dehydration or overhydration.

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What’s the Difference Between Aspirin and Ibuprofen?
Health

What’s the Difference Between Aspirin and Ibuprofen?

September 14, 2024 by Jenny Zhang 10 min read

Learn the key differences between aspirin and ibuprofen, including uses, side effects, and mechanisms. Choose the right pain reliever for your needs safely.

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Is Drinking Water First Thing in the Morning Good for You?
Health

Is Drinking Water First Thing in the Morning Good for You?

May 15, 2024 by Betsy Wilson 11 min read

Discover the science-backed benefits of drinking water first thing in the morning. Learn how it boosts energy, aids digestion, improves skin, and supports we…

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15 Signs That You Are Not Getting Enough Vitamins
Health

15 Signs That You Are Not Getting Enough Vitamins

March 28, 2024 by Vanessa Bergoff 9 min read

Discover 15 signs of vitamin deficiency, from fatigue to weakened immunity. Learn how to spot symptoms and improve your health with proper nutrition.

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What’s the Difference Between a Cold and the Flu?
Health

What’s the Difference Between a Cold and the Flu?

March 21, 2024 by Eric Sanchez 8 min read

Learn the key differences between cold and flu symptoms, causes, and treatments. Understand how to manage each illness effectively and when to seek medical h…

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Health

How to Know if You’re Maintaining Good Hygiene

March 21, 2024 by Arthur Marquis 7 min read

Learn key signs of good hygiene, from personal cleanliness to oral health. Discover practical tips for bathing, handwashing, and maintaining overall well-being.

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What's the Difference

What’s the Difference Between Allergies and a Cold?

March 21, 2024 by Eric Sanchez 8 min read

Learn how to distinguish allergies from colds. Discover causes, symptoms, and effective treatments to manage both conditions and find relief from seasonal di…

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Health

What’s the Difference Between Discomfort and Pain?

March 20, 2024 by James Clinton 9 min read

Learn the key differences between discomfort and pain, their causes, and how to manage each effectively for better health and well-being.

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Health

How to Know if You’re Drinking Enough Water

March 20, 2024 by Nate Douglas 9 min read

Learn how to stay properly hydrated with practical tips on monitoring urine color, thirst signals, and daily water needs. Boost energy and improve health today.

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Health

What are the symptoms of optimal hydration?

March 20, 2024 by Matt Damus 8 min read

Learn the key signs of optimal hydration like clear urine and regular urination. Discover practical tips to maintain proper hydration for better health and w…

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Health

What are the signs of a robust immune defense?

March 20, 2024 by Cassidy Perry 8 min read

Discover key signs of a strong immune system, including quick recovery from illnesses and rare sickness. Learn how to boost your immune defense naturally.

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Biology

How does the human body regulate its temperature in response to hot conditions?

March 20, 2024 by Joseph Mandell 7 min read

Discover how the human body regulates temperature in heat through vasodilation, sweating, and neural control. Learn essential tips for staying cool and healthy.

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Can People Really Get Sick from the Rain?
Health

Can People Really Get Sick from the Rain?

March 20, 2024 by Nate Douglas 8 min read

Does rain really make you sick? Discover the science behind this common belief, debunk myths, and learn how to stay healthy in wet weather.

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Fitness

What’s the Difference Between Weight Loss and Fat Loss?

March 20, 2024 by Betsy Wilson 7 min read

Discover the key differences between weight loss and fat loss. Learn why focusing on fat loss preserves muscle, boosts metabolism, and leads to a healthier, …

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13 natural remedies against pernicious anemia
Health

13 natural remedies against pernicious anemia

March 19, 2024 by Elena Mars 7 min read

Discover 13 natural remedies for pernicious anemia, including B12-rich foods and absorption boosters. Learn how to manage symptoms naturally and improve your…

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13 Signs that You Have an Iron Deficiency
Health

13 Signs that You Have an Iron Deficiency

March 17, 2024 by Cassidy Perry 11 min read

Discover 13 key signs of iron deficiency, from chronic fatigue to weakness. Learn how to spot symptoms early and take action for better health and energy lev…

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22 Foods That Bolster Your Immune System
Health

22 Foods That Bolster Your Immune System

March 15, 2024 by Frank Nash 15 min read

Discover 22 powerful foods that strengthen your immune system naturally. Boost your health with vitamin-rich citrus, antioxidants, and nutrient-dense superfo…

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Health

20 Foods to Help You Stay Hydrated Throughout the Day

March 14, 2024 by Eric Sanchez 8 min read

Discover 20 hydrating foods like cucumbers, watermelon, and coconut water to boost your fluid intake. Stay refreshed and healthy with these delicious options!

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15 Reasons Why You Should Eat More Asparagus
Health

15 Reasons Why You Should Eat More Asparagus

March 14, 2024 by Anne Joseph 7 min read

Discover 15 compelling reasons to eat more asparagus. Packed with vitamins, minerals, and antioxidants, this superfood boosts health and fights disease.

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Health

20 Immunity Benefits of Garlic

March 14, 2024 by Frank Nash 9 min read

Discover 20 powerful immunity benefits of garlic, from antiviral properties to immune-boosting tips. Learn how to incorporate garlic into your diet for bette…

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Iron-rich foods for anemia
Health

Iron-rich foods for anemia

July 30, 2021 by Joseph Mandell 7 min read

Discover the best iron-rich foods to combat anemia naturally. Learn how to boost your iron intake for better health and energy. Essential tips for all ages.

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Health

Why are my periods so heavy?

May 1, 2021 by Betsy Wilson 7 min read

Struggling with heavy periods? Learn about menorrhagia symptoms, causes, and when to see a gynecologist for relief and better menstrual health.

Read More

Interesting Reads

  • Does Tylenol Really Cause Autism Like President Trump Claims?

    Does Tylenol Really Cause Autism Like President Trump Claims?

    Dr. Eric Smeer•Sep 23
  • Wisdom Teeth: What Are They and Why Do They Get So Painful?

    Wisdom Teeth: What Are They and Why Do They Get So Painful?

    Betsy Wilson•Sep 23
  • Italian vs French Cuisines: Similarities, Differences, and Rivalry!

    Italian vs French Cuisines: Similarities, Differences, and Rivalry!

    Elena Mars•Sep 20
  • Do Women Make Better Leaders? A Nuanced, Evidence-Backed Look

    Do Women Make Better Leaders? A Nuanced, Evidence-Backed Look

    Kaori Ito•Sep 20
  • Loving Someone With Herpes: Facts, Risks, and How to Support Each Other

    Loving Someone With Herpes: Facts, Risks, and How to Support Each Other

    Sam Bell•Sep 18
  • Is Leg-Lengthening Surgery Worth the Risk? What It Is, How It Works and Why It’s Not as Simple as Getting Taller

    Is Leg-Lengthening Surgery Worth the Risk? What It Is, How It Works and Why It’s Not as Simple as Getting Taller

    Shakes Gilles•Sep 17
  • Private vs. Public Healthcare Systems Explained: Which Serves Communities Better?

    Private vs. Public Healthcare Systems Explained: Which Serves Communities Better?

    Sam Bell•Sep 17
  • How to Measure the Biological Impact of Racism: The Weathering Effect Explaine

    How to Measure the Biological Impact of Racism: The Weathering Effect Explaine

    Shakes Gilles•Sep 17
  • Why Mistrust in Vaccines Persists and How to Build Confidence

    Why Mistrust in Vaccines Persists and How to Build Confidence

    Serena Page•Sep 17
  • How to Combat Bias in AI‑Powered Hiring Systems

    How to Combat Bias in AI‑Powered Hiring Systems

    Sandra Bloom•Sep 17
  • Environmental Justice Explained: Why Polluted Neighborhoods Aren’t an Accident

    Environmental Justice Explained: Why Polluted Neighborhoods Aren’t an Accident

    Sam Bell•Sep 17
  • Why Food Deserts Exist and How Nutritional Science Can Help

    Why Food Deserts Exist and How Nutritional Science Can Help

    Sandra Bloom•Sep 17

Recent Posts

  • Does Tylenol Really Cause Autism Like President Trump Claims?

    Does Tylenol Really Cause Autism Like President Trump Claims?

    Dr. Eric Smeer•Sep 23
  • Wisdom Teeth: What Are They and Why Do They Get So Painful?

    Wisdom Teeth: What Are They and Why Do They Get So Painful?

    Betsy Wilson•Sep 23
  • Italian vs French Cuisines: Similarities, Differences, and Rivalry!

    Italian vs French Cuisines: Similarities, Differences, and Rivalry!

    Elena Mars•Sep 20
  • Do Women Make Better Leaders? A Nuanced, Evidence-Backed Look

    Do Women Make Better Leaders? A Nuanced, Evidence-Backed Look

    Kaori Ito•Sep 20
  • Loving Someone With Herpes: Facts, Risks, and How to Support Each Other

    Loving Someone With Herpes: Facts, Risks, and How to Support Each Other

    Sam Bell•Sep 18
  • Is Leg-Lengthening Surgery Worth the Risk? What It Is, How It Works and Why It’s Not as Simple as Getting Taller

    Is Leg-Lengthening Surgery Worth the Risk? What It Is, How It Works and Why It’s Not as Simple as Getting Taller

    Shakes Gilles•Sep 17
  • Private vs. Public Healthcare Systems Explained: Which Serves Communities Better?

    Private vs. Public Healthcare Systems Explained: Which Serves Communities Better?

    Sam Bell•Sep 17
  • How to Measure the Biological Impact of Racism: The Weathering Effect Explaine

    How to Measure the Biological Impact of Racism: The Weathering Effect Explaine

    Shakes Gilles•Sep 17
  • Why Mistrust in Vaccines Persists and How to Build Confidence

    Why Mistrust in Vaccines Persists and How to Build Confidence

    Serena Page•Sep 17
  • How to Combat Bias in AI‑Powered Hiring Systems

    How to Combat Bias in AI‑Powered Hiring Systems

    Sandra Bloom•Sep 17
  • Environmental Justice Explained: Why Polluted Neighborhoods Aren’t an Accident

    Environmental Justice Explained: Why Polluted Neighborhoods Aren’t an Accident

    Sam Bell•Sep 17
  • Why Food Deserts Exist and How Nutritional Science Can Help

    Why Food Deserts Exist and How Nutritional Science Can Help

    Sandra Bloom•Sep 17

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