Hypertension Diet

2 articles
red and white sliced fruits on white ceramic plate
Health

15 Best Foods Rich in Nitrates for Blood Pressure Regulation

Discover the top 15 nitrate-rich foods that naturally lower blood pressure and boost heart health. Learn how beets...

Erica Delaney · · 13 min
blood pressure
Health

12 Best Foods for Lowering Blood Pressure Naturally

Discover 12 natural foods that help lower blood pressure. Learn how leafy greens, potassium-rich foods, and heart-healthy nutrients...

Elena Mars · · 9 min