Hypertension Management

3 articles
Bowl of Vegetable Salad
Health

Top Dietary and Nutritional Recommendations for Older Adults to Manage Hypertension Naturally

Discover natural dietary strategies for older adults to manage hypertension. Learn about the DASH diet, sodium reduction, and...

Betsy Wilson · · 7 min
Tea
Health

15 Amazing Health Benefits of Hibiscus Tea

Discover 15 amazing health benefits of hibiscus tea, from lowering blood pressure to boosting heart health. Learn how...

Farah Washington · · 9 min
Close-Up Photograph of Chopped Sweet Potatoes on a Cloth
Health

16 Best Foods High in Potassium for People Seeking Blood Pressure Regulation

Discover 16 potassium-rich foods that help regulate blood pressure naturally. Learn how sweet potatoes, spinach, and other nutritious...

Betsy Wilson · · 9 min