Lifestyle Factors

3 articles
acbcd628 004b 4594 b9df dac8bcd9df47 1
Health

Why Do Japanese People Live So Long? The Secrets Behind Japan’s Longevity

Discover the secrets behind Japan's longevity, from nutrient-rich diets and active lifestyles to strong social bonds and advanced...

Kaori Ito · · 8 min
A Person Holding on to Belly Fat
Health

Why do people gain weight with age

Discover why weight gain occurs with age due to slowing metabolism, hormonal shifts, and lifestyle changes. Learn proactive...

Serena Page · · 8 min
family, nature, sunset
Psychology & Mental Health

Main factors that affect psychological well-being

Explore key factors like social support, stress management, lifestyle choices, genetics, and environment that shape psychological well-being and...

Francisco Vasquez · · 7 min