Mindfulness In Nature

2 articles
Ecopsychology
Psychology & Mental Health

Ecopsychology: Exploring the Relationship & Mutual Benefits of Human Beings with the Natural World

Explore ecopsychology: how human-nature connection boosts mental well-being and ecological health. Learn origins, principles, and practices for harmony.

Arthur Marquis · · 15 min
Nature

How can older adults engage in birdwatching or wildlife observation as a leisurely and educational activity?

Discover how older adults can enjoy birdwatching and wildlife observation for leisure, education, and well-being. Find tips on...

Stephan Meed · · 10 min