Natural Immunity

4 articles
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Biology

Born to Resist: How Some Humans Are Naturally Immune to Deadly Diseases

Discover the science behind natural immunity to deadly diseases. Learn how genetics and evolution protect some individuals from...

Dale Schumann · · 9 min
saponin foods
Health

12 Best Foods High in Saponins for Immune Stimulation

Discover 12 top saponin-rich foods like quinoa and chickpeas that boost immune health. Learn how these natural compounds...

Erica Delaney · · 8 min
oysters
Health

14 Best Foods High in Zinc for Immune Support

Discover the top 14 zinc-rich foods to boost your immune system naturally. Learn how oysters, legumes, and more...

Arthur Marquis · · 10 min
citrus
Health

16 Best Foods for Boosting Natural Immunity

Discover the 16 best foods to boost your natural immunity. Learn how citrus fruits, vitamins, and antioxidants strengthen...

Betsy Wilson · · 10 min