Nutrition Advice

4 articles
Health

11 Health Trends You Should Avoid if You Want to Stay Truly Healthy

Discover 11 health trends to avoid for true wellness. Learn why detox teas, extreme fasting, and more may...

James Clinton · · 8 min
five woman standing on seashore
What's the Difference

What’s the Difference Between a Wellness Coach and a Nutritional Counselor?

Discover the key differences between wellness coaches and nutritional counselors. Learn how each supports your health journey with...

Joseph Mandell · · 7 min
Health

What Diet Helps Prevent Urinary Tract Infections?

Discover the best diet to prevent UTIs. Learn how hydration, key nutrients, and avoiding irritants can support urinary...

Nate Douglas, DrPH · · 7 min
Nutrition & Gastro

14 Diet Tips You Should Avoid if You Want to Eat Healthily

Avoid these 14 common diet myths that sabotage healthy eating. Learn why skipping meals and cutting carbs can...

Franck Saebring · · 7 min