Physiological Responses

3 articles
Psychology & Mental Health

Are biofeedback devices effective for stress management?

Discover how biofeedback devices use real-time data to help manage stress effectively. Learn about heart rate variability, skin...

Cassidy Perry · · 7 min
Psychology & Mental Health

Why We Feel Butterflies: The Science Behind Nervousness and Anxiety

Discover why nervousness causes butterflies in your stomach. Learn about the gut-brain connection, stress hormones, and neurotransmitters like...

Frank Nash · · 9 min
Psychology & Mental Health

Understanding Stress: Unraveling Psychological and Physiological Reactions

Explore why we get stressed: the psychological & physiological responses, including fight or flight, hormones like cortisol, and...

Cassidy Perry · · 9 min