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Plant-based Foods

Is Following a Lectin-Free Diet Beneficial for You?
Health

Is Following a Lectin-Free Diet Beneficial for You?

March 17, 2024 by Farah Washington 10 min read

Explore the pros and cons of a lectin-free diet. Learn if avoiding lectins improves digestion, reduces inflammation, and benefits your overall health effecti…

Read More
14 Best Foods High in Phytates for Mineral Regulation
Health

14 Best Foods High in Phytates for Mineral Regulation

March 17, 2024 by Cassidy Perry 10 min read

Discover the 14 best phytate-rich foods for mineral regulation. Learn how these plant-based foods balance nutrient absorption and support overall health.

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12 Plant-Based Foods for Boosting Natural Energy Levels
Health

12 Plant-Based Foods for Boosting Natural Energy Levels

March 17, 2024 by Frank Nash 10 min read

Discover 12 plant-based foods that boost natural energy without crashes. Get lasting energy from bananas, nuts, and more for better physical and mental perfo…

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Recent Posts

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    Does Tylenol Really Cause Autism Like President Trump Claims?

    Dr. Eric Smeer•Sep 23
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    Betsy Wilson•Sep 23
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