Plant Sterols

3 articles
Nutrition & Gastro

14 Best Foods High in Phytosterols for Cholesterol Management

Discover 14 top foods rich in phytosterols to naturally lower LDL cholesterol. Learn how avocados, nuts, seeds &...

Vanessa Bergoff · · 10 min
Almonds
Health

13 Best Foods High in Plant Sterols for People with High LDL Cholesterol

Discover 13 top foods rich in plant sterols to naturally lower LDL cholesterol. Learn how almonds, nuts, seeds...

Eric Sanchez · · 8 min
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Health

16 Best Foods High in Plant Sterols for Cholesterol Management

Discover the top 16 foods high in plant sterols to naturally lower LDL cholesterol and boost heart health....

Arthur Marquis · · 10 min