Positive Psychology

3 articles
Psychology & Mental Health

The Science Behind Awe: Exploring Its Emotional and Cognitive Impact

Explore the emotional and cognitive science behind awe: how wonder, brain activity, and interconnectedness shape profound experiences and...

Anne Joseph · · 9 min
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Psychology & Mental Health

The Thrill of Excitement: Understanding Its Psychological and Physiological Roots

Discover the psychological and physiological processes behind excitement. Learn how anticipation triggers brain reward systems and why we...

Erica Delaney · · 8 min
gratitude
Psychology & Mental Health

20 Psychological Benefits of Practicing Gratitude

Discover 20 psychological benefits of gratitude, from reducing stress to boosting mood. Learn how simple daily practices can...

Elena Mars · · 8 min