Sodium Reduction

2 articles
Bowl of Vegetable Salad

Top Dietary and Nutritional Recommendations for Older Adults to Manage Hypertension Naturally

Discover natural dietary strategies for older adults to manage hypertension. Learn about the DASH diet, sodium reduction, and...

Vegetables

12 Best Low-Sodium Foods for People with Heart Failure

Discover 12 essential low-sodium foods for heart failure management. Learn how fresh vegetables and other nutritious options support...