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Soluble Fiber

Nutrition & Gastro

What Are the Best Foods to Lower High Cholesterol?

March 30, 2024 by Gen Huan 7 min read

Discover the best foods to lower high cholesterol naturally. Learn how fatty fish, whole grains, and more can improve heart health and reduce heart disease r…

Read More
Are Acacia Fiber Supplements Good for Gut Health?
Nutrition & Gastro

Are Acacia Fiber Supplements Good for Gut Health?

March 20, 2024 by Frank Nash 9 min read

Discover the benefits of acacia fiber supplements for gut health. Learn how this prebiotic soluble fiber supports digestion, nourishes gut bacteria, and impr…

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12 Best Foods High in Pectin for People with Digestive Tract Disorders
Health

12 Best Foods High in Pectin for People with Digestive Tract Disorders

March 18, 2024 by Arthur Marquis 8 min read

Discover the 12 best pectin-rich foods to improve digestion and relieve symptoms of IBS, constipation, and other digestive disorders. Boost gut health natura…

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12 Best Foods High in Fiber for People Seeking Digestive Health
Health

12 Best Foods High in Fiber for People Seeking Digestive Health

March 18, 2024 by Elena Mars 10 min read

Discover the 12 best high-fiber foods for optimal digestive health. Boost gut function, prevent constipation, and support overall wellness with these fiber-r…

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14 Best Foods High in Soluble Fiber for Cholesterol Management
Health

14 Best Foods High in Soluble Fiber for Cholesterol Management

March 17, 2024 by Frank Nash 8 min read

Discover the top 14 foods rich in soluble fiber to lower LDL cholesterol naturally. Improve heart health with these easy dietary additions and expert tips.

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12 Best Foods for Reducing LDL Cholesterol
Health

12 Best Foods for Reducing LDL Cholesterol

March 17, 2024 by Betsy Wilson 10 min read

Discover the 12 best foods to naturally lower LDL cholesterol and protect your heart. Learn how oats, fiber-rich foods, and more can reduce cardiovascular ri…

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13 Best Fiber-Rich Foods for People with IBS
Health

13 Best Fiber-Rich Foods for People with IBS

March 17, 2024 by Erica Delaney 9 min read

Discover the 13 best fiber-rich foods for IBS relief. Learn how soluble fiber can ease symptoms like bloating, constipation, and diarrhea for better digestiv…

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Health

Essential Dietary Fiber: Boost Your Digestion and Health

March 16, 2024 by Elena Mars 10 min read

Discover why dietary fiber is vital for digestion and health. Learn about soluble and insoluble fiber benefits, cholesterol reduction, and gut wellness tips.

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Health

Essential Fiber: Boost Digestive Health and Prevent Disease with This Key Nutrient

March 16, 2024 by Elena Mars 8 min read

Discover why dietary fiber is vital for digestive health and disease prevention. Learn about soluble vs insoluble fiber, gut bacteria benefits, and fiber-ric…

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18 Foods That Can Help Lower Cholesterol Naturally
Health

18 Foods That Can Help Lower Cholesterol Naturally

March 15, 2024 by Frank Nash 10 min read

Discover 18 natural foods that help lower cholesterol, including oats, barley, and more. Improve heart health with these dietary tips and reduce LDL choleste…

Read More

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Recent Posts

  • Does Tylenol Really Cause Autism Like President Trump Claims?

    Does Tylenol Really Cause Autism Like President Trump Claims?

    Dr. Eric Smeer•Sep 23
  • Wisdom Teeth: What Are They and Why Do They Get So Painful?

    Wisdom Teeth: What Are They and Why Do They Get So Painful?

    Betsy Wilson•Sep 23
  • Italian vs French Cuisines: Similarities, Differences, and Rivalry!

    Italian vs French Cuisines: Similarities, Differences, and Rivalry!

    Elena Mars•Sep 20
  • Do Women Make Better Leaders? A Nuanced, Evidence-Backed Look

    Do Women Make Better Leaders? A Nuanced, Evidence-Backed Look

    Kaori Ito•Sep 20
  • Loving Someone With Herpes: Facts, Risks, and How to Support Each Other

    Loving Someone With Herpes: Facts, Risks, and How to Support Each Other

    Sam Bell•Sep 18
  • Is Leg-Lengthening Surgery Worth the Risk? What It Is, How It Works and Why It’s Not as Simple as Getting Taller

    Is Leg-Lengthening Surgery Worth the Risk? What It Is, How It Works and Why It’s Not as Simple as Getting Taller

    Shakes Gilles•Sep 17
  • Private vs. Public Healthcare Systems Explained: Which Serves Communities Better?

    Private vs. Public Healthcare Systems Explained: Which Serves Communities Better?

    Sam Bell•Sep 17
  • How to Measure the Biological Impact of Racism: The Weathering Effect Explaine

    How to Measure the Biological Impact of Racism: The Weathering Effect Explaine

    Shakes Gilles•Sep 17
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    Why Mistrust in Vaccines Persists and How to Build Confidence

    Serena Page•Sep 17
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    Sandra Bloom•Sep 17
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    Sam Bell•Sep 17
  • Why Food Deserts Exist and How Nutritional Science Can Help

    Why Food Deserts Exist and How Nutritional Science Can Help

    Sandra Bloom•Sep 17

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