Teen Health

6 articles
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The Importance of Sexual Education in Preventing Sexual Health Issues

Learn how comprehensive sexual education prevents STIs, unplanned pregnancies, and promotes mental health. Essential for informed, responsible decisions.

How can peer education influence sexual health behaviors among adolescents?

Discover how peer education shapes adolescent sexual health behaviors through relatable role models, open dialogue, and trust. Learn...

What are the benefits of sexual health education for adolescents?

Discover how sexual health education empowers adolescents with accurate knowledge, promotes informed choices, and fosters healthier futures. Essential...

How to Effectively Support Your Child Through Puberty Changes

Learn how to support your child during puberty with open communication, age-appropriate guidance, and honest discussions about physical...

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14 Nutrient-Dense Foods to Support Healthy Weight Loss for Teenagers

Discover 14 nutrient-dense foods perfect for healthy teenage weight loss. Packed with vitamins, minerals, and fiber to support...

sleep

Why Teenagers Love to Sleep So Late: Understanding the Science Behind Adolescent Sleep Patterns

Discover why teens sleep late due to biological changes, circadian shifts, and lifestyle factors. Learn how to support...