Trans Fats

3 articles
Health

Why Consuming High Amounts of Fast Food Could Be Significantly Harmful to Your Heart Health

Discover how high fast food consumption harms heart health, increases cholesterol, and raises heart disease risk. Learn practical...

Franck Saebring · · 9 min
Nutrition & Gastro

12 Foods You Should Avoid if You Have High Cholesterol

Discover 12 foods to avoid for better cholesterol management. Learn about trans fats, saturated fats, and healthier alternatives...

Jenny Zhang · · 2 min
Nutrition & Gastro

16 Foods High in Trans Fats to Avoid for Heart Health

Discover 16 foods high in trans fats to avoid for better heart health. Learn about healthier alternatives to...

Arthur Marquis · · 9 min