Visualization

2 articles
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Psychology & Mental Health

Aphantasia: Understanding Life Without a Mind’s Eye

Explore aphantasia: the inability to visualize mental images. Learn about its causes, effects on daily life, and how...

Eddy LeGrand · · 8 min
Upset black woman on bed in house
Psychology & Mental Health

11 Types of Mindfulness Practices to Avoid if You Get Easily Distracted

Discover 11 mindfulness practices to avoid if easily distracted. Learn which techniques may cause more mental clutter and...

Serena Page · · 10 min