Aphantasia: Understanding Life Without a Mind’s Eye
Explore aphantasia: the inability to visualize mental images. Learn about its causes, effects on daily life, and how it challenges our understanding of imagi…
Visualization
11 Types of Mindfulness Practices to Avoid if You Get Easily Distracted
Discover 11 mindfulness practices to avoid if easily distracted. Learn which techniques may cause more mental clutter and find simpler, more effective altern…