Vitamin K

5 articles
chopped vegetables on gray steel strainer
Health

Are canned carrots healthy?

Discover if canned carrots are healthy! Packed with vitamin A, K, and fiber, they support vision, immunity, and...

Nate Douglas, DrPH · · 8 min
a white plate topped with green leafy vegetables
Health

Are canned celery healthy?

Discover if canned celery is healthy. Learn about its preserved nutrients like vitamin K and potassium, plus tips...

Jenny Zhang · · 8 min
red tomatoes
Health

Are canned tomatoes nutritious?

Discover the surprising nutritional benefits of canned tomatoes. Packed with vitamins C and K, potassium, and antioxidants, they're...

Arthur Marquis · · 7 min
Close-Up Shot of Kale on a Wooden Chopping Board
Health

14 Best Leafy Greens for People with Vitamin K Needs

Discover the 14 best leafy greens rich in vitamin K to support blood clotting and bone health. Learn...

Frank Nash · · 8 min
Romanesco broccoli
Health

Is eating Romanesco broccoli good for you?

Discover the health benefits of Romanesco broccoli. Packed with vitamins C, K, and B6, this nutrient-rich vegetable supports...

Eric Sanchez · · 9 min