Egcg

9 articles

Best Teas for Antioxidant Richness and Cellular Health

Discover the best antioxidant-rich teas for cellular health. Learn how green tea and others combat free radicals, reduce...

Best Teas for Supporting Weight Loss Efforts and Improving Metabolic Rate

Discover the best teas for weight loss and boosting metabolism. Learn how green tea, matcha, and more can...

Best Teas for Supporting Joint Health and Reducing Arthritis Pain

Discover the best teas for joint health and arthritis pain relief. Learn how green tea and other anti-inflammatory...

Best Teas for Strengthening the Immune System and Preventing Illness

Discover the best teas to boost your immune system naturally. Learn how green tea and other antioxidant-rich brews...

Best Teas for Boosting Metabolism and Aiding in Weight Management

Discover the best teas for boosting metabolism and aiding weight management. Learn how green tea's catechins and EGCG...

16 Best Foods High in Catechins for Metabolic Health

Discover the 16 best foods high in catechins to boost metabolism and improve health. Learn how green tea,...

clear glass cup with red liquid on brown wooden table

14 Best Foods High in Catechins for Cellular Health

Discover the 14 best foods high in catechins for cellular health. Boost antioxidant intake, reduce inflammation, and protect...

green tea

20 Detoxification Benefits of Drinking Green Tea

Discover 20 detox benefits of green tea, from boosting liver function to improving skin health. Learn how antioxidants...

Green Tea Benefits

Green Tea Benefits: 19 Reasons Why You Should Include It in Your Diet

Discover 19 amazing green tea benefits for your health, from boosting brain function to reducing chronic disease risk....