Eye Care Tips

3 articles
Health

11 Technology Habits You Should Avoid if You Want to Protect Your Eyesight

Protect your eyes from digital strain. Learn 11 tech habits to avoid, plus tips like the 20-20-20 rule...

Franck Saebring · · 8 min
woman using tablet computer
Health

Why Excessive Screen Time is Extremely Harmful to Your Eyesight

Discover how excessive screen time and blue light exposure harm your eyesight. Learn effective strategies to protect your...

Cassidy Perry · · 7 min
eye
Health

15 Eye Health Benefits of Reducing Screen Time

Discover 15 key benefits of reducing screen time for eye health, from easing digital eye strain to preventing...

Anne Joseph · · 12 min