The link between oral hygiene and Alzheimer’s
Several studies have already shown a link between oral health, more specifically periodontal disease,...
Signs of a vitamin deficiency
Do you feel tired or irritated more often than usual? Do you sleep poorly...
Covid might cause 700,000 more deaths in Europe by spring, says the WHO
On Tuesday, November 23, the World Health Organization (WHO) raised the alarm about the...
What happens in our brain while we sleep
Sleep plays a major role in consolidating memory and managing emotions. But what happens while...
Why is sleep important
Decreases stress Many people live with significant anxiety and stress. In scientific terms, this means...
Are bananas good for you?
The benefits of bananas are endless. Delicious and generally cheap, bananas are full of...
15 amazing fish oil benefits (and contraindications)
Fish oil is a dietary supplement prized for its richness in essential fatty acids...
Why do people hurt themselves?
Self-mutilation or self-harm can manifest itself in different ways, such as scratching, cutting or...
Tips to reduce the chance of talking in your sleep
Quite a few people talk in their sleep. Often it is an unintelligible gibberish,...