Gen Huan

300 articles
Gen Huan is a thoughtful writer who enjoys exploring diverse perspectives and sharing stories that connect people. His work reflects a deep curiosity about culture and communication. When he’s not writing, Gen loves traveling to experience new places, learning new languages, and savoring quiet moments with a favorite book.
salmon, fish, food

13 Best Foods for Cardiovascular Health and Heart Function

Discover the 13 best foods for heart health, including fatty fish rich in omega-3s. Learn how to reduce...

How Can New Parents Recognize Hunger Cues in Newborns?

Learn to spot early newborn hunger cues like rooting, lip smacking & hand-to-mouth movements. Prevent crying & establish...

Goldenberry

14 Proven Benefits of Drinking Goldenberry Juice

Discover 14 proven health benefits of goldenberry juice, packed with antioxidants, vitamins, and anti-inflammatory compounds. Boost immunity, support...

salmon, fish, nature

11 Best Foods Rich in Omega-3 Fatty Acids for Reducing Inflammation and Pain

Discover the top 11 foods packed with omega-3 fatty acids to naturally reduce inflammation and pain. Improve your...

Grilled Salmon Fish on Top of Grilled Vegetables

11 Natural Remedies for Takayasu’s Arteritis

Explore 11 natural remedies for Takayasu's arteritis to reduce inflammation, support cardiovascular health, and complement medical treatments. Always...

spinach, herbs, rosemary

12 Natural Remedies Against Apert Syndrome

Discover 12 natural remedies to support Apert syndrome management. Learn how diet, supplements, and lifestyle changes can improve...

How to Recognize Anxiety Disorder Signs in Children Early

Learn to spot anxiety signs in children: physical symptoms like stomach aches, behavioral changes, and emotional cues. Early...

bananas, fruits, food

11 Best Health Benefits of Banana for Men

Discover the top 11 health benefits of bananas for men, from boosting energy and heart health to improving...

fig

16 Best Health Benefits of Fig for Women

Discover the top 16 health benefits of figs for women, from hormone balance to glowing skin. Learn how...

Money

The Evolution and Purpose of Currency: Transforming Trade and Value

Explore the evolution of money from barter to digital currencies. Understand how currency shapes economies, societies, and daily...

smelling

The Crucial Role of Our Sense of Smell: Understanding Olfactory Biology

Explore why our sense of smell is vital for survival, memory, and emotional well-being. Learn how olfaction impacts...

snow sunburn

Can You Get Sunburned in Cold Weather? Understanding UV Exposure and Skin Protection Year-Round

Think cold weather protects you from sunburn? Think again. Learn why UV exposure happens year-round and how to...

flu

How to Get Rid of a Cold Quickly: Proven Strategies for Fast Recovery

Learn proven strategies to shorten cold duration and relieve symptoms fast. Discover effective home remedies, OTC meds, and...

tonsils

The Vital Role of Tonsils: Understanding Their Key Function in Your Immune System

Discover the vital role of tonsils in the immune system. Learn how they protect against pathogens, their anatomy,...

brainfreeze

Why Brain Freeze Happens: The Mystery Behind Cold-Induced Headaches

Discover why brain freeze happens when you eat cold foods. Learn about sphenopalatine ganglioneuralgia, its causes, and how...

How to Prevent Food Craving

How to Prevent Food Cravings: 15 Tips and Tricks to Avoid Bad Eating Habits

Discover 15 practical tips to prevent food cravings and avoid unhealthy eating habits. Learn how hydration, balanced meals,...

selective focus of blue-eyed person

Blinking’s Vital Role: How This Involuntary Action Protects Your Eye Health

Discover why blinking is essential for eye health. Learn how blinking protects, lubricates, and maintains clear vision, and...

Understanding Our Deep Sense of Kinship: The Psychology and Evolution Behind Human Connection

Explore the evolutionary and social roots of human kinship. Learn how our innate connections foster survival, cooperation, and...

The Vital Role of Saliva: Essential Functions in Digestion and Oral Health

Discover why saliva is vital for digestion and oral health. Learn how enzymes like amylase break down food...

The Psychology Behind Our Sense of Beauty: Exploring Evolutionary and Aesthetic Roots

Explore the psychological and evolutionary reasons behind our sense of beauty. Learn how dopamine and survival advantages shape...

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Why Do We Shiver? Explore the Biological Causes and Mechanisms

Discover why we shiver: from cold weather to fevers and stress. Learn the science behind thermoregulation and how...

The Science Behind Bruises: How Your Body Reacts to Injuries

Discover why bruises form and how the body's healing process causes discoloration. Learn about factors affecting bruise severity...

Understanding the Gag Reflex: Our Body’s Crucial Defense Against Choking

Discover why the gag reflex is your body's vital defense against choking. Learn how it works, its triggers,...

baby sleeping

When Do Babies Develop a Normal Circadian Rhythm? Understanding Infant Sleep Patterns and the Development of a Sleep-Wake Cycle

Learn when babies develop a circadian rhythm and how to support healthy infant sleep patterns. Discover stages of...

The Surprising Roots of Embarrassment: Unpacking Social and Psychological Triggers

Explore the social and psychological origins of embarrassment. Learn how social norms, self-presentation, and fear of judgment shape...

Understanding Fight or Flight: The Body’s Powerful Reaction to Threats

Discover the evolutionary and neurobiological reasons behind the fight or flight response. Learn how your body reacts to...

Eyelashes: Essential Guardians for Eye Health and Function

Discover the vital roles of eyelashes in eye health: protection from debris, moisture retention, and sensory functions. Learn...

silhouette of man standing on seashore

The Fascinating Psychology Behind Daydreaming: Its Purpose and Impact

Discover the cognitive and psychological functions of daydreaming. Learn how it boosts creativity, problem-solving, and emotional regulation in...

Why Are Your Eyes So Tired? Causes and Remedies for Eye Strain

Discover the causes of tired eyes and effective remedies for eye strain and fatigue. Learn how to reduce...

Dandruff Demystified: Causes and Effective Treatments for Scalp Flakes

Discover the causes of dandruff, from fungal overgrowth to lifestyle factors. Learn effective treatments to manage scalp flaking...

laughing

The Fascinating Role of Laughter in Social Bonds and Mental Well-being

Explore the science of laughter: its evolutionary origins, social bonding role, psychological benefits, and therapeutic uses. Discover why...

Loneliness: Understanding Its Deep Psychological and Physical Effects

Explore the psychological and physiological impacts of loneliness. Understand why we feel lonely, its effects on mental health,...

10 Natural Ways to Boost Your Memory

Discover 10 natural ways to boost memory and cognitive function. Learn science-backed tips including sleep, diet, exercise, and...

15 Strategies for Overcoming Imposter Syndrome

Learn 15 proven strategies to overcome imposter syndrome, including reframing thoughts, setting goals, and seeking support. Build confidence...

Explainable AI: The Importance of Interpretability and Transparency in Machine Learning Models

Explore Explainable AI (XAI) and why interpretability and transparency in machine learning models are crucial for trust and...

Dressing Like a Rich Man: Tips and Tricks for Creating a Polished and Sophisticated Look

Learn how to dress like a rich man with expert tips on high-quality clothing, tailored fits, and sophisticated...

Navigating Hormone Imbalances: Symptoms, Causes and Natural Solutions for Women

Learn about hormone imbalance symptoms, causes like menopause & PCOS, and natural solutions for women. Balance hormones naturally...

Person Walking on Snowfield

10 Best Places to Travel Solo

Discover the top solo travel destinations for culture, safety, and adventure. From Japan's ancient temples to modern cities,...

Are protein shakes healthy?

Discover if protein shakes are healthy. Learn how to choose quality ingredients, avoid added sugars, and tailor shakes...

opened box of chocolate

Why Chocolate Is Harmful to Dogs: Risks and Immediate Actions

Learn why chocolate is toxic to dogs, symptoms of poisoning, and immediate steps to take if your dog...

What are the main types of anesthesia?

Learn about the main types of anesthesia, including general, regional, and local options. Understand how each works and...

How avocados can help you lose belly fat

Discover how avocados, rich in fiber and healthy fats, can help reduce visceral belly fat and improve your...

Gallbladder Disease: Symptoms, Causes, and Prevention Tips

Learn about gallbladder disease symptoms, causes, treatments, and prevention. Understand gallstones, their impact, and how to manage this...

12 Amazing Omega 3 benefits (and best dietary sources

Discover 12 amazing omega-3 benefits for heart, vision & mental health. Learn the best dietary sources to improve...

6 fruits that can help you lose weight

Discover 6 fruits that aid weight loss, including apples with their satiating fiber. Learn how to incorporate them...

kidney

How Does Kidney Dialysis Work?

Learn how kidney dialysis works as a life-saving treatment for kidney failure. Discover types, benefits, and lifestyle tips...

Sudden Memory Loss: Understanding Transient Global Amnesia

Learn about transient global amnesia: sudden memory loss causes, symptoms, and why it's typically non-threatening. Get insights on...

joint pain

Joint pain nutrition and diet advice

Discover how diet impacts joint pain. Learn which foods to avoid and which to eat to reduce inflammation...

Are avocados healthy?

Discover why avocados are a superfood! Packed with vitamins, healthy fats, and fiber, they boost heart health, aid...

grayscale photography of short-coated dog

Why Do Dogs Howl?

Discover why dogs howl, from ancestral instincts to communication and emotions. Learn what your dog's howling means and...