Psychology & Mental HealthWell-Being
Why do people hurt themselves?
Self-mutilation or self-harm can manifest itself in different ways, such as scratching, cutting or...
Psychology & Mental Health
What is the impostor syndrome and how to overcome it
Lack of self-confidence, complexes, worthlessness… The person who suffers from impostor syndrome constantly doubts...
Psychology & Mental Health
What is fear of failure and how to overcome it?
Starting an ambitious project always comes with a feeling of fear and uncertainty. Facing...
Psychology & Mental Health
Pomodoro technique: what is it and how to use it?
The Pomodoro technique is a time management technique used to keep track of daily...
