Claustrophobia: causes, symptoms, and treatment
Claustrophobia can be defined as a feeling of anxiety linked to a fear of being enclosed in a confined...
What is agoraphobia?
Agoraphobia is the fear of places from which it would be difficult or embarrassing...
What is acrophobia?
Acrophobia is one of the most common phobias in the population. More intense than a simple...
Arachnophobia: why some people are afraid of spiders and how to treat it
Eventhough very few species of spiders are really dangerous, the fear of spiders or...
What to do when someone is having a panic attack
When someone has a panic attack, it is also a frightening experience for their...
Why do people cheat?
Infidelity is one of the major causes of problems in a couple’s relationship. But...
How to tell if you’re a covert narcissist
The term narcissist is generously thrown around. This name is usually used as an...
Why do people hurt themselves?
Self-mutilation or self-harm can manifest itself in different ways, such as scratching, cutting or...
What is the impostor syndrome and how to overcome it
Lack of self-confidence, complexes, worthlessness… The person who suffers from impostor syndrome constantly doubts...
How to introduce your new partner to your children after a divorce
Introducing your new partner to your children after a divorce is a delicate issue,...
What is fear of failure and how to overcome it?
Starting an ambitious project always comes with a feeling of fear and uncertainty. Facing...
Pomodoro technique: what is it and how to use it?
The Pomodoro technique is a time management technique used to keep track of daily...
