Health

News stories on health, diseases and medical discoveries as well as tips and advices to achieve durable health.

Is napping good for you?

Many people, young and old, swear by the afternoon nap. But is it really...

New HIV variant discovered in the Netherlands surprises researchers

A recent study conducted in almost a dozen countries indicates the discovery of a...

Should you go for a walk right after eating?

Walking right after a meal is not a problem, it is even a great...

Why do I need to fast before surgery?

If you are about to undergo surgery, it is often required or recommended to...

What is intermittent living and how to practice it

Intermittent living is a method to stimulate moderate, short-term stress stimuli such as cold,...

12 Natural Foods that boost your concentration and memory

1. Dark red and purple fruits and vegetables A study at Tufts University in...

What are vitamins?

Vitamins are substances necessary for life, which play an important role in the absorption...

How To Cure High Blood Pressure Naturally

High blood pressure is a disease that affects hundreds of millions of people worldwide...

Cholesterol: 13 Best Things Consume to Lower Your LDL

Our cardiovascular health is essential, and we must preserve it as best as possible. Plants...

10 reasons why you’re not losing weight despite dieting

Although the first pounds usually melt away quickly, most people on a diet usually reach a...