Well-Being

General tips to make you feel good about yourself physically and mentally.

7 consequences of sleep deprivation

Overweight, diabetes, cardiovascular disease, digestive problems… these are some of the consequences of a...

Sexual assault increases the risk of respiratory problems

Sexual assault can have long-term consequences on mental health, but also on the physical...

Tips for women who cannot reach orgasm

In the United States between 20 and 30% of women report not being able...

Stress and anger promote heart failure

According to a new American study, stress and anger promote the development of heart...

11 tips for better sleep

No matter who you are, the state of your health, your age, etc., sleep...

Is cannabis good for asthma?

Let’s start by understanding what asthma really is. Asthma is an inflammatory and pulmonary...

9 signs you might be suffering from depression

Depression is a disease that can be treated well when taken care of early....

Loneliness is more dangerous than being obese

Loneliness and social isolation pose a greater health risk than obesity, researchers say. Obesity...

9 best benefits of swimming

While swimming is pleasant, this activity is also excellent for your health. And its...

Botox injections could be a solution against depression

Widely used in aesthetic medicine, botulinum toxin could also be of interest in the...

Smoking increases risk of erection problems

One of the many health consequences of smoking is erectile dysfunction in men. Research also...

The benefits of hiking

Maintaining muscle function, strengthening immune defense, increasing creativity… Hiking offers many benefits, both physical...

What you should know before getting a tattoo

The decision to get a tattoo should never be taken lightly. Even though there...

Physical activity is good for your eyesight

Researchers have found that physical activity will reduce the proliferation of blood vessels in...

Your urine tells more about you than you think

Urine tests provide important information about our diet, allowing us to anticipate the occurrence...

Cloves, a powerful natural antiseptic!

The smell of cloves (Syzygium aromaticum) tells the power of its essences. Cloves are...