10 tips to prevent or cure chapped lips
In winter, the air contains little moisture, so the top layer of the skin...
Intermittent fasting helps fight inflammation
According to a recent study conducted by doctors at the Intermountain Healthcare Heart Institute...
Gaslighting: the manipulation technique of narcissists
Gaslighting is a very subtle manipulation technique, typical of narcissistic relationships, that ultimately allows...
Fear of school (the reason why your child may refuse to go to school)
The fear of school, often known as school phobia, is defined as an illogical...
Arachnophobia: why some people are afraid of spiders and how to treat it
Eventhough very few species of spiders are really dangerous, the fear of spiders or...
Is female sterilization reversible?
Women who do not or no longer wish to have children can consider sterilization. This...
Hair loss in women: causes & treatment
For many women, hair is part of their identity, it is a way of...
What causes high blood pressure in women
1. Age As you become older, your blood pressure rises. When you reach the...
Symptoms of autism in children
Signs of autism for children 0-6 months The symptoms of autism fall into three...
How to get rid of stretch marks
When our skin quickly stretches and retracts over a short period of time, the...
How to lose belly fat (fast & easy)
Do you have some pesky belly fat you want to get rid of? You...
14 Most Amazing Health Benefits of Almonds
Almond is an oilseed nut full of health benefits. They contain a core containing one...
Can sleeping with a bra make your breast sag?
Some women swear by wearing a bra 24 hours a day. Others prefer to...
Cranberry Juice Benefits and Nutritional Value
Cranberry juice is a juice made with cranberry fruit, a small red berry that...
Collagen Benefits: 9 reasons why you should be taking collagen supplements
Collagen, in recent years, has become a much talked about substance. Indeed, if you...
Are cherries good for you? Here are 17 amazing reasons why…
Are cherries good for you? The short answer is an overwhelming YES! Low in...
15 foods to eat to protect or cleanse your kidneys
Organs of the urinary system, the kidneys perform vital functions for the proper functioning...
Exercise may help against painful periods
An estimated nine in 10 young women suffer from menstrual symptoms -dysmenorrhea- to a...
Why do heartburns occur mostly at night?
Almost everyone has to deal with heartburn — and a lot of people experience the...
11 Amazing Benefits of Diaphragmatic Breathing
When we are stressed, we usually breathe faster and less deeply. In extreme cases,...
How to get pregnant with twins
“True twins” and “fraternal twins” taken together, nearly 1.5% of pregnancies are twin pregnancies,...
Should I stop taking antidepressants suddenly
Stopping antidepressant medications should never happen overnight. It is necessary to stop the treatment...
The effect of coffee consumption during pregnancy
It is important to drink enough during pregnancy: between 2 and 3 liters per...
Constipation: the effectiveness of probiotics
Probiotics seem to be very effective in relieving constipation. Mixtures of bacterial strains appear...
How to get rid of blackheads naturally and permanently
How to get rid of blackheads naturally and effectively. Everyone knows about blackheads, but...
How to whiten teeth naturally
Teeth whitening procedures at the dentist tend to be expensive and thus not at...
How to help your baby (and yourself) sleep better at night
The sleep patterns a baby are not the same as those of an adult....
Rheumatism: what diet to relieve symptoms
In chronic inflammatory rheumatism, certain diet adjustments can help reduce the manifestations of the...
What is the best thing to eat and drink before bed?
The evening meal plays an important role in the quality of sleep, because certain...
Endometriosis: Everything you need to know
Endometriosis is a chronic, benign disease in women in which the mucous membrane tissue...
Stressed women more likely to give birth girls
Long-term stress during pregnancy is well known to be unhealthy for both mother and child – but...
How to keep the air in your house healthy
Good air quality is very important for our well-being and health. Sufficient attention should...
20 best natural appetite suppressants to control weight gain
According to a poll by the American Osteopathic Association, more than 80% of Americans...
The fitter you are, the more easily you burn fat
Due to their metabolic characteristics, some people burn more fat “naturally”, while this mechanism...
Hormonal contraception may increase risk of bacterial gum inflammation
Hormonal contraceptives such as pills, syringes or implants seem to increase the risk of...
Why you should start using oregano oil against infections
Everyone knows about oregano in the kitchen; it is a wonderfully aromatic weed that...
A green Mediterranean diet works wonders against fatty liver
More and more people are being told they have fatty liver disease. A fatty liver can...
Why sleeping is so good for your heart
The quality of sleep is directly associated with the health of the heart. Poor...
Bottle-feeding: massive amount of microplastics found in formula
Many mothers decide to bottle-feed their babies instead of breastfeeding them. But now an...
7 things you should know about acne
Acne is a very common skin disease and it is estimated that four out...
Red meat: pay attention to its cooking method
Researchers at the University of South Australia and Gyeonsang show that red meat cooked...
Why babies go bald
The first months of a baby’s life are marked by big changes. But new...
Signs that you are gluten intolerant
Celiac disease or gluten intolerance is a chronic disease of the small intestine that...
10 reasons why you should get a pet
Our pets bring us a lot of pleasure and joy on a daily basis,...
Leukorrhea during pregnancy
Leukorrhea is the term for vaginal discharge that is generated during pregnancy and which,...
Bladder cancer: causes, symptoms, prevention & treatment
Bladder cancer is a disease of the cells in the inner lining of the...
Ectopic pregnancy: causes, symptoms, prevention & treatment
Ectopic pregnancy is a pregnancy that develops outside the uterine cavity. It occurs when...
Tips for women who cannot reach orgasm
In the United States between 20 and 30% of women report not being able...
11 tips for better sleep
No matter who you are, the state of your health, your age, etc., sleep...
