Unhealthy diet during childhood has long-lasting impact
Eating too much fat and sugar as a child can change the microbiome for...
What to eat when it’s cold
Do we necessarily have to eat for four in cold weather? Do you burn...
Can eating late make you gain weight?
Many people think that anything you eat after 8 p.m. turns into fat. The...
Why people gain weight with age
With age, your body changes. Where young people often eat what they want without...
Differences between vitamin D2 and vitamin D3
Vitamin D plays an essential role in the absorption of calcium and phosphorus by...
11 foods that lower cholesterol levels
For a healthy cholesterol level, you don’t have to buy expensive pills or to...
Foods that are bad for babies
Between the fourth and sixth month of life, your may gradually begin to introduce solid...
Signs that you are gluten intolerant
Celiac disease or gluten intolerance is a chronic disease of the small intestine that...
Fast foods could cause depression
Eating junk food is one of the worst things you can do to your...
Foods that promote sleep
Sleep disorders affect one in two Americans! If there is no miracle food to...
What to eat to stop constipation
It is very common, in some circumstances, to suffer intestinal disorders that make it...
What to eat if you have pregnancy nausea
Nausea and vomiting are just a few words of pregnancy: they affect 50 to...
What to eat during your period for better moods and to avoid pain
The meals we eat every day play a very important role in the functioning...
What to eat against heart diseases
Cardiovascular or heart diseases are a group of disorders affecting the heart and blood...
What to eat when you have the flu or a common cold
The flu and the common cold are two infectious diseases of viral origin that...
The benefits of eating a fiber-rich diet
For a long time, it was thought that dietary fiber was completely useless because...
What to eat if you have lung cancer
Lung cancer is the third leading cancer in the United States with more than...
6 things you should know about Aloe Vera juice
Aloe vera is one of the most powerful and well-known medicinal plants. Its use...
Signs you are drinking too much tea
What’s your favorite tea? Black, green, or white? When you’re a real fan of...
10 signs you have a protein deficiency and what to eat to fix it
Without proteins, we are unable to survive. Thus, a protein deficiency can have serious...
10 Tips to Prevent and Treat Diarrhea
Diarrhea refers to an increased frequency of bowel movements (more than three a day...
Can you eat seafood and fish during pregnancy?
Seafood and fish are both delicious and nutritious. They also contain some great nutrients...
Can you cure a peanut allergy?
We love peanut butter, but for the estimated 1.8 million children worldwide with allergies,...
Does coffee raise your cholesterol levels?
Every day, millions of people around the world start their day with a cup...
Is chocolate really good for the brain?
Good news for those who love chocolate. According to Japanese researchers, your ability to...
Are plant proteins healthier than animal proteins?
“You better avoid pasta and bread”, is a common advice from diet gurus. However,...
Vitamin supplements are useless against stroke and heart attack
Dietary supplements such as vitamins and minerals do not reduce the risk of dying...
Five signs that you are eating too much sugar
Intense thirst, unusual fatigue, weight change… while sweet foods have the gift of comforting...
