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Shakes Gilles

Shakes Gilles is a thoughtful writer who enjoys creating content that’s both engaging and relatable. With a knack for connecting with readers, he brings a fresh perspective to every topic. When not writing, Shakes spends his time exploring new cuisines, catching up on his favorite podcasts, and enjoying quiet walks around the neighborhood.
Nutrition & Gastro

Why Not Getting Enough Vitamins is Significantly Bad for Your Immune System

March 30, 2024 by Shakes Gilles 7 min read

Discover how vitamin deficiencies weaken your immune system. Learn the crucial roles of vitamins C, D, and E in fighting infections and maintaining optimal h…

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Biology

Why Do Certain Fish Glow in the Depths of the Ocean?

March 30, 2024 by Shakes Gilles 8 min read

Discover why deep-sea fish glow through bioluminescence. Learn how this evolutionary marvel aids in camouflage, communication, and survival in the ocean’s de…

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Biology

How Do Earthworms Breathe Through Their Skin?

March 30, 2024 by Shakes Gilles 8 min read

Discover how earthworms breathe through their skin via cutaneous respiration. Learn why moisture is vital for their survival and its impact on soil health.

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Astronomy & Space

How Do Satellites Stay in Orbit?

March 30, 2024 by Shakes Gilles 7 min read

Discover how satellites maintain orbit through velocity and gravity balance. Learn about orbital mechanics, Newton’s laws, and satellite speeds like the ISS …

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Relationships

How to Balance Your Career and Marriage?

March 30, 2024 by Shakes Gilles 9 min read

Learn practical tips to balance career and marriage. Set priorities, create joint vision boards, and use SMART goals for a thriving relationship and successf…

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Why Do Whales Sing?
Nature

Why Do Whales Sing?

March 30, 2024 by Shakes Gilles 7 min read

Discover why whales sing: from communication and mating rituals to territory marking. Learn the science behind their haunting ocean melodies and intelligence.

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Psychology & Mental Health

How Lack of Regular Physical Activity Might Profoundly Affect Your Mental and Physical Well-being

March 29, 2024 by Shakes Gilles 7 min read

Discover how skipping exercise harms mental and physical health. Learn about endorphins, stress reduction, and real-life benefits of staying active for well-…

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Nutrition & Gastro

Why Skipping Breakfast is Significantly Harmful to Your Metabolism

March 29, 2024 by Shakes Gilles 11 min read

Skipping breakfast slows metabolism, reduces calorie burn, and leads to overeating. Learn how breakfast boosts metabolism and supports weight management.

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Women's Health

What’s the Difference Between an OB/GYN and a Midwife?

March 29, 2024 by Shakes Gilles 9 min read

Learn the key differences between OB/GYNs and midwives in women’s healthcare. Understand their roles, training, and when to choose each provider for pregnanc…

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Parenthood

14 Parenting Mistakes You Should Avoid if You Want to Raise Confident Kids

March 29, 2024 by Shakes Gilles 7 min read

Avoid these 14 common parenting mistakes to raise confident, resilient children. Learn practical strategies to foster independence and build self-esteem in y…

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Work

12 Career Paths You Should Avoid if You Value Work-Life Balance

March 29, 2024 by Shakes Gilles 9 min read

Discover 12 high-demand careers that challenge work-life balance, including investment banking. Learn why these roles may not suit your lifestyle priorities.

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10 Reasons Why You Should Choose an Electric Vehicle (EV) for Your Next Vehicle
Cars

10 Reasons Why You Should Choose an Electric Vehicle (EV) for Your Next Vehicle

March 29, 2024 by Shakes Gilles 7 min read

Discover 10 compelling reasons to choose an electric vehicle for your next car. From environmental benefits to cost savings, learn why EVs are the future of …

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How Does Self-Driving Technology Work?
Technology

How Does Self-Driving Technology Work?

March 29, 2024 by Shakes Gilles 7 min read

Explore how self-driving cars work, from LIDAR sensors to SAE autonomy levels. Learn about autonomous vehicle technology, safety, and future mobility.

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15 natural remedies against immune thrombocytopenia
Natural Medicine

15 natural remedies against immune thrombocytopenia

March 28, 2024 by Shakes Gilles 8 min read

Explore 15 natural remedies to support immune thrombocytopenia (ITP) management. Learn how papaya leaf extract and other options may complement conventional …

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What’s the Difference Between Allah and Buddha?
Religion

What’s the Difference Between Allah and Buddha?

March 28, 2024 by Shakes Gilles 8 min read

Explore the key differences between Allah and Buddha, their origins, teachings, and spiritual paths in Islam and Buddhism for a deeper understanding of these…

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8 Foods that Can Relieve Stress Effectively
Nutrition & Gastro

8 Foods that Can Relieve Stress Effectively

March 27, 2024 by Shakes Gilles 10 min read

Discover 8 natural foods like dark chocolate and fatty fish that effectively reduce stress. Learn how to incorporate them into your diet for better mental he…

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How Can New Mothers Approach Postpartum Fitness Safely?
Parenthood

How Can New Mothers Approach Postpartum Fitness Safely?

March 25, 2024 by Shakes Gilles 8 min read

Discover safe postpartum fitness tips for new mothers. Learn how to strengthen your body, support mental health, and boost energy after childbirth with exper…

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Why Not Getting Enough Sleep Can Be Extremely Bad for Your Cognitive Functions
Health

Why Not Getting Enough Sleep Can Be Extremely Bad for Your Cognitive Functions

March 25, 2024 by Shakes Gilles 8 min read

Discover how sleep deprivation impairs memory, focus, and brain function. Learn why adequate rest is crucial for cognitive health and performance.

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What’s the difference between Ferrari and Lamborghini?
Cars

What’s the difference between Ferrari and Lamborghini?

March 25, 2024 by Shakes Gilles 10 min read

Explore the key differences between Ferrari and Lamborghini: history, design, performance, and driving experience. Discover which luxury supercar brand suits…

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What’s the difference between CIA, NSA, FBI, and the U.S. Department of Homeland Security?
What's the Difference

What’s the difference between CIA, NSA, FBI, and the U.S. Department of Homeland Security?

March 23, 2024 by Shakes Gilles 13 min read

Learn the key differences between CIA, NSA, FBI, and DHS. Understand their roles, responsibilities, and how they protect U.S. national security at home and a…

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What Is the Difference Between Democratic Socialism and Socialism?
What's the Difference

What Is the Difference Between Democratic Socialism and Socialism?

March 23, 2024 by Shakes Gilles 8 min read

Explore the key differences between democratic socialism and socialism, including their principles, goals, and approaches to governance and economic equality.

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Is it safe for teen girls to travel alone to Europe?
Travel

Is it safe for teen girls to travel alone to Europe?

March 23, 2024 by Shakes Gilles 8 min read

Discover essential safety tips for teen girls traveling solo in Europe. Learn how to prepare, stay vigilant, and enjoy an empowering journey abroad.

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What is the difference between a machiavellian and a sociopath?
Psychology & Mental Health

What is the difference between a machiavellian and a sociopath?

March 23, 2024 by Shakes Gilles 8 min read

Explore the key differences between Machiavellianism and sociopathy: motivation, empathy, and manipulation tactics. Learn how to identify these traits in soc…

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Why Ignoring Dental Hygiene is Extremely Bad for Your Oral Health
Health

Why Ignoring Dental Hygiene is Extremely Bad for Your Oral Health

March 21, 2024 by Shakes Gilles 9 min read

Neglecting dental hygiene can lead to cavities, tooth loss, and serious health issues. Learn essential oral care tips to protect your smile and overall well-…

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14 Types of Social Media Content You Should Avoid if You Seek Positivity
Self-Development

14 Types of Social Media Content You Should Avoid if You Seek Positivity

March 21, 2024 by Shakes Gilles 7 min read

Discover 14 types of social media content to avoid for a positive online presence. Learn how to build trust and engagement with authentic content strategies.

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What’s the Difference Between a Health Informatics Specialist and a Health Information Manager?
What's the Difference

What’s the Difference Between a Health Informatics Specialist and a Health Information Manager?

March 21, 2024 by Shakes Gilles 7 min read

Discover the key differences between health informatics specialists and health information managers. Learn about their distinct roles, responsibilities, and …

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What’s the Difference Between a Lactation Specialist and a Maternity Nurse?
Parenthood

What’s the Difference Between a Lactation Specialist and a Maternity Nurse?

March 21, 2024 by Shakes Gilles 8 min read

Discover the key differences between lactation specialists and maternity nurses. Learn how each supports new mothers and babies for a successful postpartum j…

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14 Workplace Behaviors You Should Avoid if You Aspire to Leadership
Work

14 Workplace Behaviors You Should Avoid if You Aspire to Leadership

March 21, 2024 by Shakes Gilles 7 min read

Avoid these 14 workplace behaviors to build trust and respect as a leader. Learn how to steer clear of micromanaging, lack of accountability, and more.

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14 Social Media Trends You Should Avoid if You Want to Preserve Authenticity
Business

14 Social Media Trends You Should Avoid if You Want to Preserve Authenticity

March 21, 2024 by Shakes Gilles 7 min read

Avoid these 14 social media trends that harm authenticity. Learn how to build genuine engagement and trust with your audience while staying true to your bran…

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Relationships

How to Plan a Wedding When Both Partners Are Busy Professionals?

March 21, 2024 by Shakes Gilles 8 min read

Busy professionals, learn how to plan your dream wedding without stress. Get expert tips on communication, delegation, and tools to streamline the process.

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Relationships

How to Create a Memorable Wedding Program?

March 21, 2024 by Shakes Gilles 8 min read

Learn how to craft a memorable wedding program that guides guests and shares your love story. Create a cherished keepsake with personal touches and creative …

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Nutrition & Gastro

15 Best Foods Rich in Hyaluronic Acid for Skin Elasticity

March 21, 2024 by Shakes Gilles 7 min read

Discover 15 foods rich in hyaluronic acid to boost skin elasticity and hydration naturally. Enhance your diet for youthful, glowing skin from within.

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How to Plan a Wedding While Finishing Your Education?
Lifestyle

How to Plan a Wedding While Finishing Your Education?

March 21, 2024 by Shakes Gilles 9 min read

Learn essential strategies to balance wedding planning with academic commitments. Prioritize tasks, manage time effectively, and reduce stress for a joyful w…

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Nutrition & Gastro

What Are the Unique Alternatives to Traditional Wedding Cakes?

March 21, 2024 by Shakes Gilles 8 min read

Discover unique wedding cake alternatives like cupcake towers, dessert bars, and more. Tips for flavors, decorations, and displays to personalize your big day.

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Relationships

How to Choose a Wedding Officiant?

March 21, 2024 by Shakes Gilles 9 min read

Learn how to choose the perfect wedding officiant for your ceremony. Discover types, tips, and key considerations to make your special day unforgettable.

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What’s the Difference Between a Migraine and a Cluster Headache?
Health

What’s the Difference Between a Migraine and a Cluster Headache?

March 21, 2024 by Shakes Gilles 8 min read

Learn the key differences between migraines and cluster headaches, including symptoms, causes, and treatments. Get expert insights to manage severe head pain…

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What’s the Difference Between a Physical Therapist and a Chiropractor?
What's the Difference

What’s the Difference Between a Physical Therapist and a Chiropractor?

March 21, 2024 by Shakes Gilles 7 min read

Discover the key differences between physical therapists and chiropractors: training, treatment methods, and when to choose each for pain relief and mobility.

Read More
15 Myths You Should Avoid if You’re Trying to Be More Eco-Friendly
Environment

15 Myths You Should Avoid if You’re Trying to Be More Eco-Friendly

March 21, 2024 by Shakes Gilles 10 min read

Avoid these 15 common eco-friendly myths to make truly sustainable choices. Learn how to reduce your environmental footprint effectively without falling for …

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Self-Development

How to Know if You’re Enhancing Your Problem-Solving Skills

March 21, 2024 by Shakes Gilles 8 min read

Learn how to know if you’re enhancing your problem-solving skills with key signs like analytical thinking, creativity, and seeking feedback for continuous im…

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Relationships

What Are the Best Ways to Announce Your Wedding Date?

March 20, 2024 by Shakes Gilles 7 min read

Discover creative ways to announce your wedding date, from elegant save-the-date cards to digital social media posts. Make your special day unforgettable for…

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How to Plan a Wedding That’s Both Traditional and Modern?
Relationships

How to Plan a Wedding That’s Both Traditional and Modern?

March 20, 2024 by Shakes Gilles 7 min read

Learn to blend traditional and modern wedding elements for a unique celebration. Get tips on vision boards, custom rituals, and creating a memorable, authent…

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Psychology & Mental Health

What are the signs of effective emotional regulation?

March 20, 2024 by Shakes Gilles 11 min read

Learn the key signs of effective emotional regulation, including identifying and labeling emotions accurately. Enhance your mental well-being with practical …

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How to Teach Your Child About the Importance of Money
Parenthood

How to Teach Your Child About the Importance of Money

March 20, 2024 by Shakes Gilles 13 min read

Teach your child money management skills with practical tips for saving, spending, and budgeting. Build financial literacy from toddler to teen years for lif…

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Nutrition & Gastro

Is consuming guarana beneficial for energy boosting?

March 20, 2024 by Shakes Gilles 8 min read

Discover how guarana boosts energy naturally with high caffeine for mental focus, antioxidants for health, and metabolism support for weight loss.

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Psychology & Mental Health

What are the factors that enhance mental agility?

March 20, 2024 by Shakes Gilles 9 min read

Discover key factors that boost mental agility, including diverse learning experiences. Enhance cognitive flexibility, problem-solving skills, and decision-m…

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Psychology & Mental Health

What’s the Difference Between a Psychiatrist and a Neuropsychiatrist?

March 20, 2024 by Shakes Gilles 8 min read

Learn the key differences between psychiatrists and neuropsychiatrists, including their education, scope of practice, and treatment approaches for mental hea…

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What's the Difference

What’s the Difference Between a Health Policy Analyst and a Health Services Manager?

March 20, 2024 by Shakes Gilles 8 min read

Discover the key differences between health policy analysts and health services managers. Learn their unique roles, responsibilities, and impact on healthcar…

Read More
Parenthood

How to Enhance Social Inclusion for Kids with Disabilities in Community Settings?

March 20, 2024 by Shakes Gilles 9 min read

Learn how parents, educators & community leaders can create inclusive environments for kids with disabilities. Build supportive networks & foster meaningful …

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16 Best Foods for Joint Health and Flexibility
Health

16 Best Foods for Joint Health and Flexibility

March 20, 2024 by Shakes Gilles 10 min read

Discover 16 top foods like fatty fish and leafy greens that reduce inflammation, strengthen cartilage, and boost joint flexibility for an active, pain-free l…

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Fitness

What exercise regimens are most effective for maintaining strength and flexibility in later life?

March 20, 2024 by Shakes Gilles 8 min read

Discover effective exercise regimens for maintaining strength and flexibility in later life. Learn how to combat muscle loss, improve mobility, and enhance q…

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