Endometriosis: symptoms, risks, and treatment
In women with endometriosis, getting a good night’s sleep can become a luxury. Knowing...
Why do heartburns occur mostly at night?
Almost everyone has to deal with heartburn — and a lot of people experience the...
There is a direct link between high consumption of red meat and colorectal cancer
Researchers have highlighted the specific damage caused by high consumption of red meat (processed...
Nitrates in vegetables may help reduce the risk of heart diseases
Vegetables are great suppliers of dietary nitrates. In relatively moderate doses, these substances have...
The effect of coffee consumption during pregnancy
It is important to drink enough during pregnancy: between 2 and 3 liters per...
Constipation: the effectiveness of probiotics
Probiotics seem to be very effective in relieving constipation. Mixtures of bacterial strains appear...
Vaginal itching causes (and tips on how to stop it)
Quite a few women occasionally suffer from vaginal itching. It is usually not a...
How to get rid of blackheads naturally and permanently
How to get rid of blackheads naturally and effectively. Everyone knows about blackheads, but...
Physical activity and a healthy diet reduces the risk of metabolic syndrome by 65%
Regular physical activity + healthy and balanced diet = better state of health. This...
Being overweight increases cancer risk
The link between body fat and cancer has been known for some time, but according to...
The benefits of high-intensity interval training (HIIT)
We all know how important exercise is for health, but often we lack time...
Are mouthwashes good for your mouth?
For many of us, mouthwashes are an integral part of oral hygiene. But are...
Junk food during childhood has long-lasting consequences
Eating too much fat and sugar in childhood can influence the microbiota for a...
Nature sounds beneficial against stress and anxiety
The sounds of nature are beneficial both physically and mentally. A walk in an...
The link between hypertension and oral health
There is a strong correlation between the risk of high blood pressure and oral...
The secret to growing old healthily… the Japanese way
Every year we wish it to each other: that we can all live happily...
Magic mushrooms could help with depression according to new study
More and more research is being done into the potential medicinal benefits of psychedelic...
The fitter you are, the more easily you burn fat
Due to their metabolic characteristics, some people burn more fat “naturally”, while this mechanism...
Semaglutide found to be efficient against obesity
A new drug against obesity has shown remarkable results. Participants lost an average of...
The effects of beta-blockers on mental health
Beta-blockers are one of the most widely prescribed classes of drugs in the world,...
Should you exercise with chronic low back pain
Maintaining physical activity is essential in the management of chronic back pain (low back...
More research is needed on children cancers
Cancer differs in many ways in children and adults. Children develop different types of...
The benefits of saffron against stress and depression
In a stressful situation or in case of depression, the consumption of a supplement...
A hypersensitive central nervous system often the cause of chronic pain
A study by an international group of pain experts, led by a professor at...
What to eat to reduce the risk of dementia?
Diet is thought to play a role, if not decisive, at least significant in...
How disgust protects us from infections
Disgust has a repellent effect that prompts one not to consume the food that...
Physical activity found effective to prevent diabetes
Both in the prevention and in the treatment of diabetes, physical activity plays a key role. Any...
Sleep apnea increases the risk of infertility
Snoring is unpleasant and sleeping-disturbing for others, but can be quite harmless for the...
MDMA could help fight against alcohol addiction
Can you fight alcohol addiction with another drug? It may sound bizarre, but British...
Hypertension in pregnancy: why you need to be extra careful
Pregnancy (or gestational) hypertension is defined as blood pressure greater than 140/90mmHg. If protein...
Avocado reduces the level of the bad cholesterol
Researchers at Penn State University in Pennsylvania studied the effect of one avocado per...
Frequent urinary tract infections may increase the risk of bladder cancer
It is not only tobacco use and frequent contact with toxic solvents that lead...
Hormonal contraception may increase risk of bacterial gum inflammation
Hormonal contraceptives such as pills, syringes or implants seem to increase the risk of...
What kind of water is best for you?
In the United States, the bottled water industry is a multi-billion dollar market. Many...
A healthy gut leads to a healthy brain
It’s well known that eating nuts is healthy for the brain. But it is...
Quitting smoking improves mental health
A recent Cochrane review shows that people who quit smoking for at least 6...
Gaining weight in later years could increase life expectancy
This observation will surprise more than one: Gaining a little weight over the course...
A green Mediterranean diet works wonders against fatty liver
More and more people are being told they have fatty liver disease. A fatty liver can...
Man suffers brain hemorrhage from masturbation
In the vast majority of cases, masturbation is absolutely safe. However, there are times...
Coffee helps reduce the risk of prostate cancer
Daily coffee consumption appears to have some protective effect against the risk of developing...
Diabetes and depression: the very beneficial effects of metformin
Studies have suggested that certain diabetes medications (antidiabetics) may have a specific positive effect...
Unhealthy diet during childhood has long-lasting impact
Eating too much fat and sugar as a child can change the microbiome for...
Six forms of prediabetes
German researchers have succeeded in dividing people with prediabetes, the pre-stage of type 2 diabetes,...
The benefits of Yoga for mental health
Yoga has been growing in popularity among Westerners for years. Many people benefit from the...
How chocolate stimulates the brain
The flavanols in cocoa have a remarkable effect on the irrigation of the brain,...
Does eating white rice cause diabetes?
Can high consumption of white rice be considered a nutritional risk factor for developing...
Why sleeping is so good for your heart
The quality of sleep is directly associated with the health of the heart. Poor...
Bottle-feeding: massive amount of microplastics found in formula
Many mothers decide to bottle-feed their babies instead of breastfeeding them. But now an...
Irregular menstrual cycle may increase the risk of premature mortality
U.S. and Chinese researchers recently conducted a study on women’s menstrual cycle according to...
